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What to Expect

1

Setting Goals

We will identify short and long-term goals that are specific, achievable, and clear within a time frame.

2

Action

We will identify desirable action steps to reach your goals. This includes overcoming roadblocks and setbacks by forming new habits, feedback loops, and new ways of reinforcement. 

3

Results

Long-lasting results based on realistic goals can be achieved when you stay consistent, build momentum, and keep moving, one step at a time. Accountability, support, and reinforcement are my jobs to support you in the process.

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